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Is something really 'good'?
One should note the value of the utilization of the terms 'good' or 'bad'. Once these terms are applied to any story in our lives, the...
The Power of Concentration
How can I clear my mind and calm the racing of thoughts? Many people feel that calming the mind is in a sense leading oneself into a...
7 steps to approach a positive day
1. First thoughts of the day The alarm clock goes off in the morning, time to wake up, what is your first thought? Already? Wait! Ten...
Is my approach conscience or with consciousness?
Is there a difference between conscience and consciousness? If so, what is it? If I am awake, then I am conscience, but is my...
Am I ready to meditate?
How do we know that we are ready for meditation? I have been meditating since I was 14 years old. Was it something that I chased or...
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